Appreciation Essay Examples
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Why Appreciation Matters So Much
- Tony Schwartz
I’ve just returned from an offsite with our team at The Energy Project. As we concluded, I asked each person to take a few moments to say what he or she felt most proud of accomplishing over the past year. After each of their brief recountings, I added some observations about what I appreciated in […]
I’ve just returned from an offsite with our team at The Energy Project . As we concluded, I asked each person to take a few moments to say what he or she felt most proud of accomplishing over the past year.
After each of their brief recountings, I added some observations about what I appreciated in that person. Before long, others were chiming in. The positive energy was contagious, but it’s not something we can ever take for granted.
Whatever else each of us derives from our work, there may be nothing more precious than the feeling that we truly matter — that we contribute unique value to the whole, and that we’re recognized for it.
The single highest driver of engagement, according to a worldwide study conducted by Towers Watson , is whether or not workers feel their managers are genuinely interested in their wellbeing. Less than 40 percent of workers felt so engaged.
Feeling genuinely appreciated lifts people up. At the most basic level, it makes us feel safe, which is what frees us to do our best work. It’s also energizing. When our value feels at risk, as it so often does, that worry becomes preoccupying, which drains and diverts our energy from creating value.
So why is it that openly praising or expressing appreciation to other people at work can so easily seem awkward, contrived, mawkish and even disingenuous?
The obvious answer is that we’re not fluent in the language of positive emotions in the workplace. We’re so unaccustomed to sharing them that we don’t feel comfortable doing so. Heartfelt appreciation is a muscle we’ve not spent much time building, or felt encouraged to build.
Oddly, we’re often more experienced at expressing negative emotions — reactively and defensively, and often without recognizing their corrosive impact on others until much later, if we do at all.
That’s unfortunate. The impact of negative emotions — and more specifically the feeling of being devalued — is incredibly toxic. As Daniel Goleman has written , “Threats to our standing in the eyes of others are almost as powerful as those to our very survival.”
In one well-known study, workers who felt unfairly criticized by a boss or felt they had a boss who didn’t listen to their concerns had a 30 percent higher rate of coronary disease than those who felt treated fairly and with care.
In the workplace itself, researcher Marcial Losada has found that among high-performing teams, the expression of positive feedback outweighs that of negative feedback by a ratio of 5.6 to 1. By contrast, low-performing teams have a ratio of .36 to 1.
So what are the practical steps you can take, especially as a manager, to use appreciation in the service of building a higher-performing (and more sustainable) team?
1. As the Hippocratic oath prescribes to physicians, “Above all else, do no harm.” Or perhaps more accurately, do less harm, since it’s unrealistic to do none. The costs of devaluing others are so great that we need to spend far more time thinking than we do now about how to hold people’s value, even in situations where they’ve fallen short and our goal is get them to change their behavior for the better.
2. Practice appreciation by starting with yourself. If you have difficulty openly appreciating others, it’s likely you also find it difficult to appreciate yourself. Take a few moments at the end of the day to ask yourself this simple question: “What can I rightly feel proud of today?” If you are committed to constant self-improvement, you can also ask yourself, “What could I do better tomorrow?” Both questions hold your value.
3. Make it a priority to notice what others are doing right. The more you work at it, the better you’ll get at it, and the more natural it will become for you. For example, start by thinking about what positive qualities, behaviors and contributions you currently take for granted among the members of your team. Then ask yourself, what is it that each of them uniquely brings to the table?
4. Be appreciative. The more specific you can be about what you value — and the more you notice what’s most meaningful to that person — the more positive your impact on that person is likely to be. A handwritten note makes a bigger impression than an email or a passing comment, but better any one of them than nothing at all.
We’re all more vulnerable and needy than we like to imagine. Authentically appreciating others will make you feel better about yourself, and it will also increase the likelihood they’ll invest more in their work, and in you. The human instinct for reciprocity runs deep.
- Tony Schwartz is the CEO of The Energy Project and the author of The Way We’re Working Isn’t Working . Become a fan of The Energy Project on Facebook .
500+ Words Essay on Be Grateful
During difficult times, it’s easy to feel frustrated or drained by life. Negative feelings and thoughts can creep in, which can make it difficult to see the positive things in life. However, one simple practice of gratitude can help to eliminate these feelings. We take a look at the importance of being grateful through this being grateful essay. Students can also use this essay to practise more essays on similar topics like gratitude, being grateful, being grateful etc. Doing so will improve their writing section and increase their scores in the English exam.
What is Gratitude?
The word gratitude is derived from the Latin word gratia, which means grace, graciousness, or gratefulness. The word gratitude encompasses all of these meanings. Gratitude is a feeling of appreciation or thanks. It is defined as “a sense of thankfulness and joy in response to receiving a gift, whether the gift is a tangible benefit from a specific other or a moment of peaceful bliss evoked by natural beauty”. With gratitude, people acknowledge the goodness in their lives.
There are different ways of expressing one’s thanks. Gratitude is one such emotion. People feel and express gratitude in multiple ways. Some of them apply it to the past by retrieving positive memories and being thankful for elements of childhood or past blessings. Some people are grateful for the present as they do not take good fortune for granted. Some people show gratitude for the future as they hope for a better future and maintain an optimistic attitude.
Importance of Gratitude
Gratitude enhances the quality of life and makes existence more worth living. It opens the human heart and carries the urge to give back-to do something good in return, either for the person who helped us or for someone else. It establishes social harmony and creates an environment where everyone is appreciating and providing support to each other. It also improves the quality of personal lives and strengthens the bond with family and friends. Expressing gratitude keeps us happy, healthy and stress-free.
Feeling grateful reminds people of a joyous event, and expressing gratitude to others often strengthens relationships. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships. When we are grateful for others, we do not compare ourselves with others based on their financial situation or other factors, we simply appreciate their achievements. Thus, it helps in elevating the feeling of comparison, jealousy and hate. Being grateful also helps people connect to something larger than themselves as individuals — whether to other people, nature, or supreme power.
How to Practise Gratitude
Everyone can benefit from making an effort to practise gratitude in day-to-day life. It can be achieved simply by paying attention to the good things that happen to us. We must appreciate and accept the importance of everything in nature and our surroundings. Also, we should not forget to return the favour at an appropriate time. Whenever possible, we should thank the people around us, who make our lives comfortable, such as washermen, gardeners, security guards, sweepers, delivery men, etc. We should make a habit of thanking God when we wake up in the morning and before sleeping at night.
Gratitude is the best way to return the favour to God, nature, society, friends and relatives for the thousands of good deeds that they do for us.
We hope students must have found this “Essay on Gratitude” useful for their studies. To access more study material and get the latest updates on CBSE/ICSE/State Board/Competitive exams, keep visiting BYJU’S. Also, download the BYJU’S App for interactive study videos.
Frequently asked Questions on Gratitude Essay
How to show gratitude towards others.
You can show gratitude by thanking people who help you and being courteous and friendly. You can iInvite people over for lunch/dinner to thank them for something they did for you. Always listen intently to what others are saying to show appreciation and care.
Why is showing gratitude so important?
Psychologists show that there is a positive impact on the brain and body of people who show gratitude.
What are the benefits of showing gratitude?
Showing gratitude helps in emotional regulation by reducing stress and burnout. It also increases your mental resilience because you are able to build meaningful relations with others.
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Short Essay on “Appreciation” (480 Words)
Praising anybody for his or her task can increase the confidence of receiver. The word “ Appreciation ” looks smaller from outside but it can help achieve anything if used properly. This word is the most powerful word for motivating someone. If someone gets appreciated for a certain task then that person always gives best in all further tasks.
This word is motivational, carrying a huge power inside and can turn negative thoughts into positive. This is the magic of appreciation. Many people know how to make use of this word while others recognize its depth and meaning. If this word if used for a person, he/she can carry out any difficult task with low input energy. Many organizations and multinational companies are known for the culture of appreciation. This is the main reason behind the happiness of their employees.
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If there is a difficult task ahead and a team is unfamiliar with the ways to carry out that task, the team leader or manager tries to appreciate member or members for their previous task. This can increase the inner power of that member.
Everyone in this world loves to receive appreciation for their tasks. If someone has done something for you then saying thank you is a formality. But if you provides a motivational words like “good work”, “keep it up” or “excellent” along with the thank you then next time that person works with twice energy.
Appreciating someone’s work is an art. Very few people know how to appreciate truly. They appropriately use appreciating words for other people to carry out effective and fruitful results. Therefore it is necessary to learn to appreciate others task and neglect their faults. If a person working for you feels uncomfortable with you then for sure there is a lack of appreciation. You need to appreciate his task along with the payments.
“Appreciation” is not only limited to workplaces but it can be used anywhere. If your wife has prepared good dinner for you then it is your responsibility to praise her work the same night or next morning. This is a good quality of polite husband. Also if your husband has brought flowers for you then being a good wife it is your responsibility to appreciate your husband’s efforts to make you smile. This is how “Appreciation” can be done everywhere. Irrespective of relation, the timeliness of appreciation is really important.
Appreciating someone’s efforts is not an act that makes you feels shy but it’s an act that proves your character. This act shows that you are living down to earth. Therefore it is necessary to appreciate a person whenever possible. It is a good way to make things easier and simpler.
If appreciation is used properly, benefits are assured. Thus try to appreciate it instead of finding faults in anyone and you will see the changes for yourself.
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Essay guide, essay examples.
- 1. What is an Appreciation Essay?
- 2. How Do You Write an Appreciation Essay?
- 3. Appreciation Essay Outline
- 4. Popular Topics For an Appreciation Essays
What is an Appreciation Essay?
An appreciation essay is a type of academic paper where the writer expresses their admiration and gratitude towards a particular person, object, event, or concept. It is a reflective essay that aims to show the reader the reasons behind the writer's appreciation for the chosen topic. The goal of an appreciation essay is to demonstrate a deep understanding of the subject matter and provide supporting evidence for why it is valued.
Appreciation essays often require a personal touch, making use of vivid descriptions and personal anecdotes to convey the writer's emotional connection to the subject. The writer should also explain why the subject is significant and how it has impacted their life or the lives of others. The tone of an appreciation essay is typically positive and enthusiastic, highlighting the writer's passion for the subject.
An appreciation essay can be written in various disciplines, including literature, history, art, science, and culture. The subject matter can range from a famous author or artist to a beloved family member or a meaningful experience. Regardless of the topic, the essay should follow a clear structure and include an introduction, body paragraphs, and a conclusion.
How Do You Write an Appreciation Essay?
Writing an appreciation essay involves analyzing and interpreting an artwork, book, film, or any other piece of creative work. The goal is to explain why you appreciate the work, the techniques used by the creator, and the impact it has had on you.
Here are the basic steps to follow when writing an appreciation essay:
Choose the work to appreciate: Select an artwork, book, film, or any other piece of creative work that you have enjoyed or been moved by. Ensure that the work is significant and has depth to allow for meaningful analysis.
Provide context: Start your essay with a brief overview of the work, including the author/creator, the date of publication, and the background or historical context. This will help your reader to understand the context in which the work was created.
Describe the work: Give a detailed description of the work, including its key features and themes. This will help your reader to understand the work and appreciate it along with you.
Analyze the work: Analyze the work by breaking it down into its constituent parts. Consider the techniques the creator used to convey the message, including the use of symbols, metaphors, imagery, and language. Explain how these techniques contribute to the overall meaning of the work.
Provide evidence: Use examples from the work to support your analysis. This could include direct quotes, specific scenes from a film, or specific passages from a book. Use these examples to illustrate your points and demonstrate your understanding of the work.
Reflect on the impact: Reflect on the impact the work has had on you personally. Explain how the work has affected you and why you appreciate it. You could also discuss how the work fits into a broader cultural context and why it is important.
Conclusion: Wrap up your essay with a summary of your analysis and appreciation. Reiterate your main points and explain why the work is significant.
Overall, an appreciation essay should demonstrate your understanding of the work and your ability to analyze and interpret it. It should also show why the work is important and why you appreciate it.
Appreciation Essay Outline
An outline for an appreciation essay may include the following sections:
- Hook statement
- Background information on the subject
- Thesis statement
II. Description of the subject
- Detailed description of the subject
- Its history and background
- Its significance
III. Analysis of the subject
- Personal analysis and interpretation of the subject
- Its strengths and weaknesses
- Its impact on the writer
IV. Evaluation of the subject
- Critical evaluation of the subject
- Comparison with other similar subjects
- Its value and contribution to the field
- Restate thesis statement
- Summarize key points
- Final thoughts and recommendations
The outline can be adjusted according to the specific requirements of the assignment, and additional sections can be added as necessary.
Popular Topics For an Appreciation Essays
Here are some popular topics for an appreciation essay:
- Appreciation of a novel, such as "To Kill a Mockingbird" by Harper Lee or "Pride and Prejudice" by Jane Austen.
- Appreciation of a movie or TV show, such as "The Godfather" directed by Francis Ford Coppola or "Breaking Bad" created by Vince Gilligan.
- Appreciation of a piece of music, such as "Moonlight Sonata" composed by Ludwig van Beethoven or "Bohemian Rhapsody" performed by Queen.
- Appreciation of a painting, such as "Starry Night" by Vincent van Gogh or "Mona Lisa" by Leonardo da Vinci.
- Appreciation of a poem, such as "The Waste Land" by T.S. Eliot or "Sonnet 18" by William Shakespeare.
- Appreciation of a play, such as "Hamlet" by William Shakespeare or "Death of a Salesman" by Arthur Miller.
- Appreciation of a dance performance, such as "Swan Lake" by Pyotr Ilyich Tchaikovsky or "The Nutcracker" by Marius Petipa.
- Appreciation of a sculpture, such as "David" by Michelangelo or "The Thinker" by Auguste Rodin.
- Appreciation of a piece of architecture, such as the Taj Mahal or the Eiffel Tower.
- Appreciation of a historical figure or event, such as Martin Luther King Jr. or the Civil Rights Movement.
5 Languages of Appreciation in the Workplace
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Inspiration of an Artwork Essay
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The primary objective of increasing the money supply in the economy is to benefit the entire economy and ensure optimal operation. To ensure the optimal functioning of the economy, any increase in the money supply should be approached with caution, with the ultimate goal of …
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Appreciation College Essays Samples For Students
158 samples of this type
Over the course of studying in college, you will inevitably need to pen a bunch of College Essays on Appreciation. Lucky you if linking words together and turning them into relevant content comes naturally to you; if it's not the case, you can save the day by finding a previously written Appreciation College Essay example and using it as a model to follow.
This is when you will certainly find WowEssays' free samples collection extremely useful as it embodies numerous professionally written works on most various Appreciation College Essays topics. Ideally, you should be able to find a piece that meets your criteria and use it as a template to compose your own College Essay. Alternatively, our skilled essay writers can deliver you an original Appreciation College Essay model written from scratch according to your custom instructions.
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Personal Narrative: I Believe In Appreciation
I Believe In Appreciation I believe in appreciation. When I was a child, my mother often told me to appreciate what I had in my life, as she consistently tells me now. Over the course of several years, I started to understand why she told me to so as a result of experiences and tragedies inhibiting the world around me. Those single moments, single experiences, have led me to realize how blessed I was to have what I had in life also taught me the preciousness of life. I also learned that I will never be truly appreciative of what have but, perhaps, I can use the experiences given to me to shape what I'd rather be. I remember the first time about what a blessed situation I had when I was nine years of age. I remember being lectured by my mother about how there were children willing to kill in order to eat what was on my dinner plate when I refused to eat my brussels sprouts. I remember not believing her until seeing first hand what she was talking about during my voyage to Africa. I remember getting off that plane and firstly noticing how blindingly hot the suns rays were1- that sun was grinning at my misery, almost as if there was worse to expect. Children fought in the middle of the graveled roads over a single…
Essay On Importance In Alice Walker's The Necklace
The Importance of Appreciation Greediness and lack of appreciation can cause a person to lose what is most important. “The Necklace” by Guy de Maupassant, is a short story about a woman, Mathilde Loisel, who wants more than she has, and because of this she ends up in a state which was worse than beforehand. “Everyday Use” by Alice Walker, is about a woman, Dee, who visits her family and tries to take a quilt that would look good hanging in her home, but the quilt was promised to her younger…
The Scream Poem Analysis
“The Scream” I really like this painting because somehow it involves mystery and insecurity and to my eyes, the rare views in it reflect a sense of how deep the feelings and thoughts of a person can be. In addition, the fact that the composition does not allow viewers to appreciate the face of the screaming person, is what has drawn me to it. Even though it seems to be that it was a lovely afternoon for everyone, it seems that it was not for the scared looking person. Although two boats are…
Shut Down Communication Analysis
build interpersonal relationships by uncovering intrinsic and extrinsic motivations and using those motivations to help them achieve their goals. How can you bring your team trust and team effectiveness to a new level? Help them grow and achieve higher results on a constant basis by improving communication and follow up. LEADERSHIP GROWTH PLAN Areas for Building Awareness: Listen Authentically: As mentioned earlier, I tend to have issues with fully listening to conversations. I listen in…
Life Concepts In Alice Walker's Everyday Use
Anything that has ever been handed down to you from someone you should take great appreciation and pride of that object. To me Dee just isn’t that kind of person, she doesn’t care about what things mean to people, and after the whole butter chum argument with her mother, she decides she wants to take some quilts from her mother as well. The quilts were made from old material from past relatives, which is why Mama valued them some greatly. Dee only wants them to hang on the wall for…
Those Winter Sundays Literary Devices
the speaker has about his father. In the first stanza the speaker talks about how the father worked hard for his family. The speaker starts off by pointing out that his father went out into the “blueblack cold.” “Blueblack” creates an image of darkness. This shows that it was still early in the morning, which means it was dark and cold outside. Also, the speaker describes the hardships that the father went through for him when he says, “...with cracked hands that ached from labor in the weekday…
Personal Narrative: My Experience In Tanzania
I felt uncomfortable as I looked around. Everything was so distant from what I was used to. I could the eyes looking at me wondering why I looked so distinct from them. I wasn’t that different from all of these people, but in their minds, I was completely diverse. Being in Tanzania, I learned that these contrasts can stand out. Even though I wasn’t that different from them, they thought I was important and special. My favorite experience in Tanzania was visiting a school named Lutangilo…
The Worth Of Water In Sharon Creech's Walk Two Moons
Most people tend to not really know what they have until it's gone. They might have something or someone in their lives that is truly amazing, but they don't realize this until the person or thing is no longer in their lives. In Sharon Creech’s novel Walk Two Moons, you never the worth of water until the well is dry is an important theme that both Sal and Phoebe learn. One reason the theme of you never know the worth of water until the well is dry is a significant theme in Sal is because before…
The Theme Of Trust In Romeo And Juliet
We hold many values in our lives today, but by far friendship remains the most significant. A good friendship includes honesty, loyalty, sincerity and most importantly trusting each other. Trusting each other in a friendship remains crucial because it shows reliability and confidence between two people. This helps friends become closer and feel more safe. In the play Romeo and Juliet and the book Digital Fortress, the significant relationship of friendship exists through trust. Within the…
What Does Adversity Mean To You Essay
The closest thing I have ever had to a sister was my cousin from my mom’s side of the family. Since birth, we were inseparable. We would always look forward to our weekend long sleepovers, family parties, holiday gatherings, and truly any time we were able to spend with one another. She had always been one of my closest friends and practically my sister. Due to being around her constantly, I did experience a lot of grief because of how perfect her life always seemed to be, especially when…
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Be appreciative. The more specific you can be about what you value — and the more you notice what’s most meaningful to that person — the more positive your impact on that person is likely to be. A...
500+ Words Essay on Be Grateful. During difficult times, it’s easy to feel frustrated or drained by life. Negative feelings and thoughts can creep in, which can make it difficult to see the positive things in life. However, one simple practice of gratitude can help to eliminate these feelings.
500 Words Essay On Gratitude Gratitude is a beautiful way of enriching our lives. It refers to the feeling and attitude of appreciation and thankfulness for the good which we receive in life. It has been proven scientifically that when we express our gratefulness to other people, we feel happier and calmer.
The word “ Appreciation ” looks smaller from outside but it can help achieve anything if used properly. This word is the most powerful word for motivating someone. If someone gets appreciated for a certain task then that person always gives best in all further tasks.
Here are some popular topics for an appreciation essay: Appreciation of a novel, such as "To Kill a Mockingbird" by Harper Lee or "Pride and Prejudice" by Jane Austen. Appreciation of a movie or TV show, such as "The Godfather" directed by Francis Ford Coppola or "Breaking Bad" created... ...
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Appreciation Essay Essay On Importance In Alice Walker's The Necklace. The Importance of Appreciation Greediness and lack of appreciation... The Scream Poem Analysis. In addition, the fact that the composition does not allow viewers to appreciate the face of... Shut Down Communication Analysis. How ...