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write an essay about physical education

Knowing how to write a college essay is a useful skill for anyone who plans to go to college. Most colleges and universities ask you to submit a writing sample with your application. As a student, you’ll also write essays in your courses. Impress your professors with your knowledge and skill by using these great essay writing tips.

Prepare to Answer the Question

Most college essays ask you to answer a question or synthesize information you learned in class. Review notes you have from lectures, read the recommended texts and make sure you understand the topic. You should refer to these sources in your essay.

write an essay about physical education

Plan Your Essay

Many students see planning as a waste of time, but it actually saves you time. Take a few minutes to think about the topic and what you want to say about it. You can write an outline, draw a chart or use a graphic organizer to arrange your ideas. This gives you a chance to spot problems in your ideas before you spend time writing out the paragraphs.

Choose a Writing Method That Feels Comfortable

You might have to type your essay before turning it in, but that doesn’t mean you have to write it that way. Some people find it easy to write out their ideas by hand. Others prefer typing in a word processor where they can erase and rewrite as needed. Find the one that works best for you and stick with it.

write an essay about physical education

View It as a Conversation

Writing is a form of communication, so think of your essay as a conversation between you and the reader. Think about your response to the source material and the topic. Decide what you want to tell the reader about the topic. Then, stay focused on your response as you write.

write an essay about physical education

Provide the Context in the Introduction

If you look at an example of an essay introduction, you’ll see that the best essays give the reader a context. Think of how you introduce two people to each other. You share the details you think they will find most interesting. Do this in your essay by stating what it’s about and then telling readers what the issue is.

write an essay about physical education

Explain What Needs to be Explained

Sometimes you have to explain concepts or define words to help the reader understand your viewpoint. You also have to explain the reasoning behind your ideas. For example, it’s not enough to write that your greatest achievement is running an ultra marathon. You might need to define ultra marathon and explain why finishing the race is such an accomplishment.

write an essay about physical education

Answer All the Questions

After you finish writing the first draft of your essay, make sure you’ve answered all the questions you were supposed to answer. For example, essays in compare and contrast format should show the similarities and differences between ideas, objects or events. If you’re writing about a significant achievement, describe what you did and how it affected you.

write an essay about physical education

Stay Focused as You Write

Writing requires concentration. Find a place where you have few distractions and give yourself time to write without interruptions. Don’t wait until the night before the essay is due to start working on it.

write an essay about physical education

Read the Essay Aloud to Proofread

When you finish writing your essay, read it aloud. You can do this by yourself or ask someone to listen to you read it. You’ll notice places where the ideas don’t make sense, and your listener can give you feedback about your ideas.

write an essay about physical education

Avoid Filling the Page with Words

A great essay does more than follow an essay layout. It has something to say. Sometimes students panic and write everything they know about a topic or summarize everything in the source material. Your job as a writer is to show why this information is important.


write an essay about physical education

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Physical Education Essay | Essay on Physical Education for Students and Children in English

January 12, 2021 by Prasanna

Physical Education Essay: Physical Education has become a compulsory subject across numerous schools across the country and even globally. In recent years physical education has been given utmost importance in several schools and industries. Besides, physical education is also offered as a degree program in many colleges.

Physical Education is important for the growth of the student’s confidence level, along with capability and competence to participate in several physical activities. P.E tends to become a crucial part of the student’s entire life. A good quality curriculum of P.E ensures that the students can perform many types of physical activities smoothly while enjoying at the same time.

You can also find more  Essay Writing  articles on events, persons, sports, technology and many more.

Long and Short Essays on Physical Education for Students and Kids in English

We are providing students with essay samples on a long essay of 500 words and a short essay of 150 words on the topic of Physical Education for reference.

Long Essay on Physical Education 500 Words in English

Long Essay on Physical Education is usually given to classes 7, 8, 9, and 10.

In modern times, it is widely known that exercising regularly keeps one away from diseases and chronic illness. Therefore, the majority of the schools have included physical education in their curriculum. Besides, physical education has been given huge importance in schools and colleges to promote the stability of health and mind of the students. Physical education involves training the body for enhanced development of the body and mind.

Physical activities are useful for individuals to improve their motor and cognitive skills through frequent and vigorous exercises, activities, athletics, and so on. Witnessing the numerous advantages of physical education on the human body and its influence on people’s lives, it is tough to ignore its importance. Physical education assists the students in learning the importance of having a stable body and mind. The students also learn the benefits of frequent fitness exercises in their everyday schedule. Since it results in a cheerful and excited mood, it is quite helpful for the children to stay fit, build strength in their muscles and enhance their stamina.

Several types of research show that the confidence level of the students involved in everyday physical activities is high. Participating regularly in sports, either team or solo can be beneficial for the growth of an individual’s character. Physical education acts as a motivation that drives students to take part in such activities and enjoy winning. It also teaches the students to take losses optimistically. Thus, leading to the progression of the entire personality and character of an individual.

By encouraging the students to take part in several activities like sports, most team sports, physical education helps them improve their team skills. The students realize the advantage and importance of working as a part of the team. It also teaches them how to work cooperatively to obtain a specific objective. Therefore, this helps to offer the students with better communication skills and the skill to mix up with people easily.

Besides, it is known that the addition of physical education in schools has helped to bring out emotionally stability in students. So, the physical education instructors can play a vital role in helping the students to make up accurate decisions in life by pushing them towards a healthy routine. Several decisions taken up by the students in their early times tend to make a huge difference in their future or health emotionally.

Physical education helps people to acquire a higher level of understanding regarding several aspects of one’s health. In the present world, the increase in the rates of diseases likes, bulimia, anaemia, obesity, diabetes, etc. are high amongst the younger generation.

Therefore, students learn to adopt a better diet through physical education. They learn to add nutrients and healthy foods in their diet rather than junk foods. Since through physical education, the students learn the demerits of unhealthy foods and their harmful effects. The importance of cleanliness and hygiene is also highlighted through physical education. The students get to learn about the health benefits that they can achieve through proper personal hygiene. It also helps the students relax and learn to relieve excess stress.

Short Essay on Physical Education 150 Words in English

Short Essay on Physical Education is usually given to classes 1, 2, 3, 4, 5, and 6.

Physical education is considered vital for people of every age. It is mainly important for the people within an age range of around twelve to twenty-one. Therefore, several schools have included physical education as a mandatory subject. This helps the students to involve in frequent physical activities to keep themselves healthy. Having physical education in school is useful for strengthening the students both physically, emotionally, and mentally.

Therefore, physical education has grown in demand across schools to take a step towards keeping the students healthy and stable, both physically and mentally. It is crucial for the students to regularly take part in physical education since it develops a baseline for active participation in exercise/activities even in the future. Besides, regular physical activities ensure better performance of the students in the classroom. Some of the physical activities help in enhancing the growth of the students’ minds, as well. Many activities, such as golf and archery, require high concentration and mathematics skills.

10 Lines on Physical Education in English

FAQ’s on Physical Education Essay

Question 1. Can individuals with heart problems perform physical activities?

Answer:  For the majority of the heart patients, physical education is considered to be completely safe; rather, it is used as a treatment for them.

Question 2. Is it possible to add physical education to everyday life?

Answer:  Physical activities can easily be included in everyday life by walking in the ten minutes break from your work. You can also prefer the staircase instead of the elevator.

Question 3. Is it safe for individuals with a heart problem to lift weights?

Answer: Yes, it is safe for the majority of the heart patients to lift weights. However, it is not safe to lift weights until six weeks after surgery.

Question 4. What can be done if there is no time for physical activities?

Answer:  For people without enough time, physical activities can be divided into small portions throughout the entire day.

Physical Education Essay

write an essay about physical education

The Diversity Of Physical Education

distinctive and understand that although everyone is different, everyone has the same equal opportunity to learn and grow despite these differences. All professions deal with issues surrounding diversity, but especially in the profession of physical education. The

The Importance Of Physical Education

today, the main controversy is if there should be a requirement to take physical education at school. Additionally, kids worldwide are not getting the required calories burned each day; there are less funds for schools and a lack of a physical program requirement. The obesity rate around the world is increasing as kids continue to not get any exercise. Students should be required to take a certain amount of physical education, so they will maintain an active lifestyle that keeps them healthy. Children

their daily schedules. Teachers and school districts desire better test scores from their students. Therefore, they want to have their students study and practice more. But in fact, studies suggest that adding a physical activity program or increasing the amount of time students have physical activity may be more beneficial to students and their test scores. There have been thousands of studies on this topic. Some involve recess, others gym, and new studies are centered around taking breaks in class

Physical Education And Physical Education

My issue I have chosen to focus on is physical education (PE) and gender in upper key stage 2. This is because 39% of children across the United Kingdom have a poor attitude towards any sort of physical activity by 11 years old (Harris, 2015). My aim is to mainly focus on why some girls do not like the thought of taking part in a PE lesson and what we can do in school to help. Mason (2014), found that some girls do not join in any activity in or out of school due to what they experience in school

History of Physical Education Essay

Physical education is defined nowadays as a “systematic instruction in sports, exercises, and hygiene given as part of a school or college program” (Park). When most people think of the term “physical education” they think of it as “a broad, inclusive term comprising the fields of physical education, health education, safety education, athletics, recreation, dance education, kinesiology and so on” (Zeigler 1). It may sometimes be referred to as physical training or gym class and mainly is taught

Persuasive Essay On Physical Education

In middle school today physical education is being looked upon as an elective class that is not very important. Many school districts around america have decided to completely abolish or cut down time of physical education, and also classes like music and art. For many years, kids in America began to lose motivation in participating in physical education classes. Lack of physical activity in adolescents has resulted in an increase of childhood obesity, and rules such as No Child Left Behind, which

The Importance Of Competence In Physical Education

Introduction As students advance through primary and secondary physical education, perceive competence will influence their intrinsic motivation towards engagement. In a traditional sports unit, students that have low capability will struggle. Furthermore, students that are low skilled alienate themselves from their peers. One of SHAPES essential standards is that “students need to understand the concepts of fitness and health that will lead to a lifelong appreciation of healthful behavior.” How

The Significance Of Physical Education Essay

The Significance of Physical Education in American Schools Review Hommes, Tiffany J., Bemidji State University, USA Background Many children in America do not receive the needed amount of physical activity needed to maintain a healthy weight. Approximately17% of children are obese (Robert Wood Johnson Foundation, 2016) and one in three children are overweight or obese (American Heart Association, 2016). This is a local and national emergency that needs to be addressed to keep children healthy

Benefits of Physical Education Essay

Benefits of Physical Education in Elementary and Early Childhood Settings Tracy Linwood PED 212: Foundation of Movement & Motor Activities Instructor Carly Davenport June 6, 2012 Benefits of Physical Education in Elementary and Early Childhood Settings The need for quality physical education in elementary schools is an important needed foundation for young children to maintain a future healthy lifestyle. The benefits of having physical education in elementary schools are endless. For

Physical Education Interview Report

ask them about their past and present physical activity, sport, and physical education experiences. While conducting these interviews, I gained a great deal of insight into the lives of several family members. The first interview I conducted was with my younger brother. He is sixteen years of age and is a sophomore at Elizabethton High School. During the interview he spoke with me about his past and present physical activity, sport, and physical education experiences. He explained to me how during

history, a proverb was written, “All work and no play makes Jack a dull boy.” but through physical education, also known as PE, Gym, Gym class, or Physical training, is an educational course related to maintaining the human body from simple physical exercises to “training in hygiene, gymnastics, and the performance and management of athletic games,” as written in the Merriam Webster. The evolution of physical education had just begun from Greece in 386 BC at Plato’s school, known as Akademia, or “The Academy

The Importance Of Education In Physical Education

this topic of “What is education in Physical education” is to try and explain what physical educators are actually teaching students. For this project, we are focusing on cognitive and affective learning styles within physical education. The article Kyla looked at was “The Importance of the Affective Domain in the Education of Physical Educators.” The purpose of her article was to look at the importance of affective goals and objectives related to the training of future physical educators (Woodford

Importance of Physical Education in Elementary Schools

Importance of Physical Education in Elementary Schools Importance of Physical Education in Elementary Schools Chris Williams ECE 315 Terri Malone June 6, 2011 Importance of Physical Education in Elementary School Physical education is sometimes viewed as merely a chance for students to have fun, get the wiggles out. The fact is physical education is so much more important to the health and well being of all children

The Importance Of Physical Education On American Schools

The Importance of Physical Education in American Schools Review Hommes, Tiffany J., Bemidji State University, USA Background Many children in America do not receive the needed amount of physical activity needed to maintain a healthy weight. Approximately17% of children are obese (Robert Wood Johnson Foundation, 2016) and 1 in 3 children are overweight or obese (American Heart Association, 2016). This is a local and national emergency that needs to be addressed to keep children healthy, prevent

Physical Education : Heart Rate Monitoring

Heart Rate Monitors Today in physical education one main goal is fitness and well being. There are many ways that physical education teachers achieve their goal of increasing their students’ fitness level. One way teacher help student increase their fitness level is by heart rate monitors. When using a heart rate monitor it can help show students what it really means to be physically active and what it does to their body. Heart rate monitors are used to calculate the individuals’ heart rate per minute

Physical Education : Not Just Walking The Dog

Physical Education: Not Just Walking the Dog A person might remember in elementary school a certified physical educator instructing the class, for example, on learning to run, balance, stretch, and climbing rope. Then, in spring, a big relay event would happen, and all the students were able to race, or show off the skills they learned through the year. At these events, every student won a prize, whether, first, second, third, or recognition of achievement for each race. Today, many people

Importance Of Physical Education

The Necessity of Physical Education: Why It Needs to Be Improved In today’s time, more than ever, it has become clear that schools in America are complacent with the amount, or lack thereof, of physical activity happening within their walls. Schools are placing academics above teaching children the necessities of caring for their bodies. While academics are obviously important, children still need to know the importance of looking after themselves, and using a class should be an absolute in school

Essay On Physical Education

Canadian physical education during a period of time known as the “golden age” for women’s sport in Canada. This essay will discuss how Margaret Eaton School came to be and why it is considered one of the leading schools in the development of women’s physical education in Canada in 1901, with the help of Emma Scott Raff and Margaret Eaton. The school started out as “The School of Expression” focusing on theatre and physical culture, and later (1925) shifted its views to focus solely on physical education

Philosophy of Physical Education

Each and every person has a different view of what physical education really is. “Is it education in sport?” asks Siedentop “Is it fitness education? Is it social development? Is it development through risk and adventure? Is it movement? Instead,” he says, “it is all of these things – and maybe more?” (1998, p.237). Whereas Wuest and Butcher feel that physical activity is “a means to help individuals acquire skills, fitness, knowledge, and attitudes that contribute to their optimal development and

Advantage Of Physical Education

have their own physical abilities and they are physically acting with the abilities. Physical activities are of significant important so that people need them. These activities, like sports and gymnatics have various kinds of advantages that affect on human’s body. Physical activities are progressing in each age groups, and especially when they are students. The teens are one of the most important part of their lives and they might spend time and improve their abilities, physical activities in particular

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write an essay about physical education

Essays on Physical Education

The benefits of physical education: develop skills & confidence.

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The Importance of Physical Education to Maintain a Healthy and Happy Life

Physical education should always be included in the school curriculum, the benefits of taking a physical education course during school, the importance of compulsory physical education classes, how physical education affects your daily lives: essay on physical literacy, gender issues in physical education, different types of play as an important part of young children’s development, game play participation of amotivated students during sport education, using videos in teaching physical education, the importance of sports for students, myers v. peel county board of education, the wingate test: peak power output and anaerobic systems in the college-aged population, social, mental, and physical benefits of sports for young adolescents, feeling stressed about your essay.

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Physical Education is an education which brings improvement in human performance with the help of physical activities.

Physical activities range from simple walking to jogging, running, sprinting, hopping, jumping, climbing, throwing, pushing, pulling, kicking, etc.

Physical education helps students develop physical skills and confidence. It develops fitness and fosters the desire for lifelong participation in physical activity. School curriculum prepares students to become highly proficient in one or more sport and/or fitness activity of their choice.

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write an essay about physical education

write an essay about physical education

Importance Of Physical Education Essay

“Physical education plays a critical role in educating the whole student. Research supports the importance of movement in educating both mind and body. Physical education contributes directly to development of physical competence and fitness. It also helps students to make informed choices and understand the value of leading a physically active lifestyle. The benefits of physical education can affect both academic learning and physical activity patterns of students. The healthy, physically active student is more likely to be academically motivated, alert, and successful. … Throughout the school years, quality physical education can promote social, cooperative and problem solving competencies. Quality physical education programs in our …show more content…

In this essay, the author

Some activity clubs we provide include, dancing, running, jump roping, basketball and soccer clubs, just to name a few. These clubs encourage kids to stay active. Our PE program also sends out monthly newsletters to the parents that give them ways to help their child live a healthy lifestyle. The National Association for Sport and Physical Education states, “Regular physical activity improves functional status and limits disability during the middle and later adult years. Physical activity contributes to quality of life, psychological health, and the ability to meet physical work demands. Physical education can serve as a vehicle for helping students to develop the knowledge, attitudes, motor skills, behavioral skills, and confidence needed to adopt and maintain physically active lifestyles. The outcomes of a quality physical education program include the development of students’ physical competence, health-related fitness, self-esteem, and overall enjoyment of physical activity. These outcomes enable students to make informed decisions and choices about leading a physically active lifestyle. In early years children derive pleasure from movement sensations and experience challenge and joy as they sense a growing competence in their movement ability. Evidence suggests that the level of participation, the degree of skill, and the number of activities mastered as a child directly influences the extent to which children will continue to participate in physical activity as an

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Physical Education 1 Pages 371 Words

             Physical fitness is important for people of all ages. Physical fitness is especially important for young adolescents ages twelve to twenty-one. One way for young adolescents to obtain a vigorous activity is through school. Having physical education in schools effects young adolescents mentally, physically, and emotionally.              Having physical education in schools effects young adolescents mentally. It is important for students to participate in a physical education class because it builds a foundation for participation in activities later in life. If the physical education teacher, teaches age appropriate development skills, the child is able to perform at his best. A lot of these skills lend themselves to a child being able to perform at his best in the classroom. Physical education programs can involve students in activities that challenge the mind of the students. Activities such as archery and golf involve math skills as well as concentration skills.              The opportunity to participate in a physical activity on a regular basis in schools may increase the chances that a physically active lifestyle will be adopted. Choosing to live a physically active lifestyle is important to health and wellness. A school's physical education department has the responsibility to help students be involved in and adopt a personal lifestyle of regular physical activity. Physical activity is important to a child's life because of their changing bodies. Physical activity can contribute to a child's wellness by keeping them fit and healthy.              Physical education in schools help young adolescents emotionally. Schools often tie physical education and health classes together. Therefore the physical education teacher can help a child make important decisions in life. Many decisions made during childhood makes a tremendous difference in one's emotional health. These decisions include: selection of healthy foods, respect for their body, involveme...

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Essay On Physical Education Should Be Mandatory

Pros and cons of mandatory gym time in public school.

Jim trips hits his head and goes to the nurse 's office. Fat Luke is laughed at and mocked while the rest of the students are standing around doing nothing, this sounds a lot like gym these days. Why should children be forced to go through every time they walk through the gym doors? Nothing good ever happens in the gym and that needs to stop. If parents knew what was happening in the gym there would be no gym, if schools realized the zero percent positive effect it had on the students there would be no gym, if children told what happened in and protested gym there would be no gym. Parents and schools need to realize what is actually happening in the gym and why it needs to be cut or changed. The paragraphs below are here to explain that. As shown above, gym should not remain a mandatory subject in schools because gym time does not keep children active, gym time can be better spent on core classes, and gym time hurts children physically and mentally.

The Middle School Model

The ideal model of schooling for young adolescents is the middle school model. The middle school model allows for a smooth transition from elementary school to middle school. The model also takes into consideration the developmental needs of adolescents. The middle school model best fits the uniqueness of the young middle school learner.

Student Athletes: No Pass No Play Rule

Many kids in the USA are overweight or obese due to lack of exercise or sports which must change for the health of the kids. The website “” states “Teenagers can significantly lower their likelihood of being overweight or obese by walking or biking to school and playing on at least one high school sports team, but preferably two or more, a new study suggests.” This shows that having the exercise from school sports could keep you more active and have you be less or not obese. Also, the source stated that you should do at least 1-2 school sports to avoid being overweight or obese especially if your busy outside of school and can’t exercise, from Healthland.time, they found that being obese could put at more risk at heart attacks, “Of course, in the U.S. too, there are signs of early heart-disease development among overweight young people. A recent study from the Centers for Disease Control and Prevention found that, just as in the Netherlands, roughly two-thirds of obese U.S. teens have at least one cardiovascular risk factor. More alarmingly, that study found that among all U.S. teens, even those who are not currently overweight, roughly one quarter have diabetes or pre-diabetes.” This shows that kids who don 't play sports are more likely to be obese, and are at more risk of being diagnosed with different types of diseases, as well as

Should Schools Get Rid Of Sports Essay

For years schools have bonded through sports programs, now they think they should get rid of them. Being a student in school is harder that it has ever been. The academic standards are so high, it can feel paralyzing. That's why it is so important for schools to invest in sports programs now and in the future. Schools should keep sports programs because sports relieve stress on kids and makes kids look forward to going to school.

Should Athletes Be Allowed To Skip Gym Essay

Should athletes be allowed to skip gym class? Since many students participate in varsity sports, they should be allowed to skip gym. This will give them more time for other interests and/or work. Students who participate in competitive sports should be able to skip gym class, as they already are fit and exercise more than students in gym.

Should High School Students Be Required To Take P. E Classes Essay

Indeed, while it is important for children to exercise and to learn how to keep their bodies in shape, high school students should not be required to take P.E. classes every year of high school. I think that if a student has taken at least two years of P.E. already and still don’t exercise properly by themselves having them take a P.E. class every year for the rest of their school life would be a waste of time that they could be using to study other things.

2.2 Explain The Importance Of Meeting Children And Young People With Physical Needs

This was a period of the school timetable dedicated to engaging children in physical activity. This was a compulsory part of the school curriculum. It assured parents that their children were receiving some form of organised exercise and it also allowed for children to inspired and gain a passion towards sports and exercise for the future. A minimum of 75 minutes a week was devoted to physical education (this was mandatory) during which children’s physical strengths were pushed to the limit to allow them to improve muscle control and co-ordination as well as strength and endurance.

Persuasive Essay On Gymnastics

Were you able to play the sport you trained during school? If not, you are like me, I do gymnastics as my weekly sport and there are many reasons why schools should have a gymnastics team. Some reasons include gymnasts want to be able to join a team,itś fantastic for anybody´s future, and the sport is good for more than just gymnasts.

Informative Essay: The Importance Of Recess

As a supplement to recess, physical education was given a deep consideration. Physical education classes do not provide as much of a benefit as recess. In 2001, the Council on Physical Education for Children expressed the idea of replacing recess with physical education. Although physical education gives an outlet to let out anger, like any other academic classes, it imposes serious demand on children. Therefore, a physical education class is not much of a

Athletic Training Essay

From a sprained ankle on the soccer field to a stoved finger in a basketball game all injuries are important, no matter how big or small. There has to be someone to take care of the injured athletes. These people are known as athletic trainers. With only being one year away, it is important that I begin to make choices on what I want to do after I graduate high school. I have been organizing a serious amount of information on the certain career fields that I’m interested in. For every occupation something about the medical field has always intrigued me and that’s how I found athletic training. I love knowing that I will be the one to make a difference in an athlete 's life. I started my research with what classes I would need

Essay On There Should Be Mandatory In Public Schools

There are public schools all over the world and those in public schools are not getting the proper education that they need. It seems public schools only provide the public with the bare minimum. This bare minimum can become very discouraging to parents, students and the entire public community in which the school is. Most Supreme Court rulings agree that school districts across the nation, and across the world, really only need to provide the bare minimum legally. This present an issue, if the professionals are only supposed to give the bare minimum then they themselves will be given the bare minimum. The reality is that most school professionals give way more than the bare minimum because even though they are supposed to just meet the requirements of

Argumentative Essay: Are Sports Good For Kids?

In the world, there are many arguments around. But the biggest argument people are questioning is: are sports good for you or are they a bad chance for a concussion. Your choice, is the wrong choice. Sports are better than sitting around with nothing to do. But not just for one day, everyday! The author Thelma Gomez, says “Playing sports is an important elemen5t in the lives of many American children.” And she is correct. Sports can make kids the next David Wright, the next LeBron James, the next Eli Manning, or the next Lionel Messi. The best part of sports is that you're improving your physical health, psychological health, social skills, and academic benefits.

Should Physical Education Be Required In Schools Essay

According to the article How Physical Fitness May Promote School Success, children who take part in physical activity absorb and retain new information more effectively than other students who are out of shape. This suggests, that to help students do better in school and in the classroom, they should make physical education mandatory. With physical activity present in a young students daily routine, they tend to have better grades.  The article Physical Education Should be a Mandatory Class all Four Years of High School informs the reader that, According to the Centers of Disease Control and Prevention, physical education doesn’t just lower the risk of diseases later in life but also improves focus in the classroom. In other words, P.E doesn’t just lower the risk of obesity and heart failure, it helps students in the classroom which is an even better reason to keep it around because it has multiple

Physical Education Persuasive Speech

Position Statement- Physical Education is should be mandatory for students in High School because it helps combat obesity, it benefits students in many ways outside of the gym and it promotes a healthy lifestyle.

Essay On Athletic Training

Besides a coach an athletic trainer is the right hand man to an athlete. As an athletic trainer there are many tasks that keep us going. One is the athletes themselves and all of the requests they come in and demand. From recovering from an injury to preventing a life long injury from reoccurring trainers are always on the move. Prioritizing, viewing a wide variety of injuries, and differing work fields are just a few of the benefits that you get when you are a trainer.

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Importance Of Physical Education Essay

write an essay about physical education

Show More Register to read the introduction… So many kids are out there thinking they don't have a purpose in life, until they pick up a basketball or start throwing a baseball, and realizing that they actually do have potential in something, and can work to be a great player in a certain sport. Self confidence can not only be how you feel, but how you carry yourself and giving someone confidence that didn't have it before is very important because now the person can start believing in themselves and start setting examples for other young people. Another thing that being physical active does is that it motivates kids and gives them determination. Seeing professional sports on TV, kids look up to those super stars and hope to one day, be like them. Working and striving hard to become good at something takes dedication and commitment. Dedicated and commitment can't be taught to kids by words. It has to be experienced in one's life in order to know the real meaning of what dedication and commitment are. When kids are dedicated to something to try to be great like their heroes, they are learning something about themselves. Being dedicated and committed to a certain something also keeps students, and kids all around the world out of trouble. With crime being a problem in today's world with young people, sports are a big way to help lower that rate. It's …show more content… Taking the daily walk around the block every night has to do with physical education as much as the stereotypical physical education of everyone playing a certain sport inside a school gymnasium. More people should realize this too, that there is more to it than most think and that it is very important in everyone's life. Having a broad knowledge of physical education is almost essential to live a long, healthy life. Not being physically fit, or good physical standing can lead to heart problems, weight gain among several other things. Something as little as doing a little aerobics class can be as helpful as to decrease someone's chance of getting a heart attack. Aerobics is very good for the heart, because it strengthens the muscles in and around the heart. Picking up 2 pound bar bells and doing a few repetitions can help decrease the chance of having joint and flexibility problems. All of these things are reasons why physical education is important and why everyone should have some knowledge in the area of physical education and what it means and how to live a physically active life. In a world today, where everyone is on the go and fast-food is such an important part of people's lives, physical education is becoming more and more important with how we Americans live our daily

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Importance of physical education

Meaning of physical education.

Physical education has turned out to be an integral part of the lives of people where it ensures a better health and assures them a happy life ahead. As far as the meaning of physical education is concerned, it can be defined as the process of bringing changes in an individual’s life that are usually brought about by various experiences.

It not only aims at the physical health, but also incorporates other important aspects such as the mental, spiritual, social, emotional and moral health. All such things are acquired by the same sets of physical activities that can bring multiple benefits to an individual.

It would not be anyhow wrong if physical education is considered as a play way process of education. This is because it really educates people about various important issues such as proper eating habits, right lifestyles, and similar stuff but one never realizes that he or she is actually trying to educate themselves as they feel like playing and enjoying their time when they actually are involved in such physical education. Several people have given their own definition of physical education. As per some, it is an education of as well as through human movement in which various educational objectives are attained by him or her by the means of several muscle activities that involve games, sports , gymnastics, exercises and dance. As per others, it is a part of education that provides instructions towards the acre and development of the whole body ranging from some of the simpler exercises to the tougher ones.

Importance of physical education:

Physical education is not only about having a sound physical health but is also concerned about various other aspects of the personality of any individual. It works towards shaping the overall personality of a human being.

Given blow is a list of factors that would help people in knowing the real importance of physical education in the society:

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Main Benefits of Physical Education for Students

Physical education is one of the most important subjects that is taught in school as it teaches us how we can benefit from regular exercise, it teaches us how to control chronic diseases such as diabetes and obesity. Physical education develops the idea of fitness in learners. Not only does physical education lessons teach us about regular exercise, healthy food and health benefits, it also shows us what the consequences of poor diet patterns and inactivity is. One of the important aspects of physical education is that it helps learners develop social skills. For most learners, the definition of exercise is being physically active during play, lunch break and physical education classes, also known as P.T/E (Physical training/ education). Physical education contributes to each learners overall growth and progress. Health benefits from consistent exercise includes, stronger muscles and bones, improved coordination and energy, and a reduced risk of developing chronic diseases such as type 2 diabetes. Physical education helps develop confidence and boost self-esteem. Along with being taught the consequences of inactivity, good physical education lessons should also include the risk of poor diets and helps maintain the development of childhood obesity and helps learners maintain their weight whilst also being healthy. During physical education learners are exposed to various types of activities that involve teamwork and sportsmanship.

Exercise is good for your heart as it reduces the blood pressure and lowers stress on your heart. If you exercise regularly it helps control blood glucose levels at a young age, thus preventing illnesses when older. Exercise improves the body’s ability to pump oxygen and supply nutrients. Learners should be taught that being active helps getting a good night’s rest, thus leading to a more productive day. It is extremely easy to develop mental illnesses such as depression, exercising can help in reducing stress levels. As young adults we should be getting approximately 150 minutes of moderate exercise per week.

Moderate intensity exercise may include: badminton or doubles tennis; dancing; swimming or aqua aerobics; gentle cycling; volleyball; brisk walking; gentle cycling. Vigorous intensity exercise may include: running; power walking or walking uphill briskly; cycling at a fast speed; aerobics; martial arts; competitive sports; soccer; rugby; cricket; skipping/jump rope; rowing.

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To summarize on those points any activity that gets your heart rate increasing and gets you to move can be considered exercise cardiorespiratory exercise, is considered as any exercise that increases the heart rate and breathing rate. These exercises mentioned above can include walking, running, swimming, cycling, dancing and team sports such as football, hockey, and basketball. It basically includes strenuous sports.

Quite often physical education classes seem as if though learners are just running around, there is no order, and they are just throwing around and kicking balls and running in complete circles. So, yes it is challenging and often forsaken by ‘other subjects’. But what is not being understood is that it is a necessary component which almost interconnects in other academic work.

Physical education is considered an integral aspect of a learners schooling career, it aids the development of physical skills as well as motor skills. The activities that are carried out in lessons would often depend on the grade and skill level you are working with. Choosing an activity that will a positive effect on learners, because if the goal is unachievable this will impact negatively as well as discourage participation. Yes, it needs to be appropriate so that learners are able to achieve the goal and boost self-confidence and ensure maximum participation. Younger learners should be assessed on activities that aid complex mother skills and help improve physical aptitude as some learners may still be lacking this. The testing of this includes activities such as skipping, jumping rope, playing dodge ball or freeze tag. These activities help develop learners physical fitness whilst improving basic skills such as running and jumping. While on the other hand older learners games should involve more complexity that require social skills, cooperative skills and cognitive skills as well as include basic motor skills. This should or can include sports such as soccer, cricket or volleyball. This will require learners to think about what they are doing, how they are doing it and why they are doing it.

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Introduction Over the past several years, there has been numerous reports documenting the decline of participation in physical activity among youth. There are various factors that can be in consideration of one or many reasons on why the declining of physical activity is ongoing in this generation such as gender, race and social class differences. Schools have a responsibility of creating a prominent physical education curriculum in order to educate children to adopt and maintain a physically active lifestyle including...

Introduction P.E is currently compulsory from the age of 7 up to 16 within the Welsh Curriculum (Welsh Assembly Government (WAG), 2008), but it can often be seen as a waste of time and money in a school’s timetable when the effects aren’t as vocalised compared to other aspects of a school, and especially when you see many student’s sitting at the side-lines for the hour instead of participating in the lessons. It’s easy for it to be pushed aside...

Olympic Games and its values were the most influential sporting phenomenon in western civilization, impacting in the development of democracy and health. The cult of physical effort in harmony is one of the numerous ideas inherent to olympic education. The purpose of this work was to investigate the basic knowledge of university students of physical education from one university of Rio de Janeiro, Brazil, about Olympism and concepts related to excessive training. A closed questionnaire was applied to 433 students,...

Reflective practice is a method of looking back on your own experiences and looking at the positives (what work well) and the negatives (what didn’t go as well). It is an opportunity to develop sessions/skills and make yourself an overall more professional and top-level Physical Educator. Through reflection, we are able to improve the quality of our sessions as a PE teacher and subsequently this can boost our confidence in terms of teaching because when we reflect, we work on...

Introduction We are in critical point in history where there are more children being inactive due to digitalisation. Research by (Kohl et al., 2012) states that, “physical inactivity is the fourth leading cause of death worldwide”. Thus, Physical Education (PE) and Youth Sport (YS) are an essential part of a school’s curriculum in shaping today’s children and youths, leading to the policies being made. One policy this essay will be exploring in-depth is PE and sport premium for primary schools....

Introduction This Path Finder with annotated bibliography is intended to assist students in acquiring information properly on the History and development of Physical Education & Sport. The intent of a pathfinder is to acquire and display information from different creditable sources namely, online library books and journals as well as hard copies from your local library. Over the year’s students have been acquiring information incorrectly this is to demonstrate good information acquiring source. Intended Audience` The intended audience would be...

Figueroa’s Framework is a device used to explore the issues encompassing access, uniformity and value in sport and physical activity. It comprises of 5 distinct levels being, Individual, Interpersonal, Institutional, Structural and Cultural. Each level inside the system team up and cooperate to shape the general impact. This model/system demonstrates the various capacities that fortify, make, expel and dispose of hindrances in sport and physical movement. Each level assumes a key job in viably dispensing with and beating these boundaries....

“Children learn as they play. Most importantly, in play, children learn how to learn.” Says O. Fred Donaldson. Donaldson has a PH. D in his ongoing researching the use of play with children. Physical Education helps develop; knowledge, behaviors, and motor skills. It has been suggested that physical education in schools is pointless and a waste of time. I must respectfully disagree with the author for the following reasons. First, exercise helps relieve anxiety and stress. Second, it helps prevent...

It has been claimed that sport plays a relatively minor role in the lives of women, as “women experience a lower level of enjoyment of sport at school and participate in sport less than men”, (SESNI, 2014). According to the findings of their study, men were twice as likely as women to report participating in sport or physical activity within the last year. (SESNI, 2014). In the same study, it was found that 59% of the sample believed that men’s...

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Importance of Physical Education

Essay on the Importance of Physical Education !

As the saying goes – Those who do not find time for exercise will have to find time for illness…

In most of the schools, physical education is part of the curriculum. Apart from maintaining physical fitness, it includes training in the development and care of the human body It helps a person sharpen overall cognitive abilities and motor skills through athletics, exercise and various other physical activities. Seeing its benefits for the body and its effect on life, the importance of physical education can’t be ignored.

Physical education inculcates in children the importance of maintaining a healthy body and teaches then the importance of regular fitness activity in daily routine, which in turn keeps them happy and energized. This helps the children to maintain their fitness, develop their muscular strength and increase their stamina.

Research has proved that children who actively participate in sports, be it team sports or dual and individual sports, have high self-confidence, which is very important for the development of a person’s character. Physical education instills the desire to participate, enjoy victory and take defeat positively, developing the overall personality of the character.

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By making children participate in sports, especially team sports, physical education also imbibes in them a sense of team spirit. Children learn how to work as a team member, organize themselves and function together towards attaining a goal. This in turn improves a child’s overall communications skills and the ability to get along with different kind of people.

Physical education helps one gain knowledge about the overall aspects of physical health. In today’s world, several health problems like obesity, anemia, bulimia, and even diabetes, are rampant amongst teenagers. Through physical education, teachers can promote the benefits of healthy and nutritious food and discourage them for having junk food by highlighting their ill effects. They can easily promote sound eating practices and guidelines for nutrition.

Physical education also teaches about the importance of personal hygiene and importance of cleanliness. They guide the students by informing them about the important hygiene practices for maintain health and well being throughout the life. In addition to this, the physical education classes also cover an important aspect that the children have to deal with at the age of puberty.

Apart from health and knowledge benefits that students get from physical education, they also learn how to unwind and relieve themselves of stress and anxiety. Sports and other physical fitness activities offered in the physical education classes are a welcome break for the students.

It won’t be wrong to say that children, who learn the importance of health and hygiene in their early ages, tend to grow up to be responsible and healthy adults who are well aware of the benefits of a healthy lifestyle. Children who are provided good physical education are more likely to become responsible adults who know the importance of a healthy lifestyle.

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