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Understanding APA Format
If you’re writing academically, chances are you’ve been tasked with writing a paper that follows APA style. Although there’s a learning curve involved with adhering to APA style, it’s possible to learn the basics so you can turn in your assignments.
What Is APA Style?
APA is the official academic style of the American Psychological Association. This style was created in 1929 when a group of professionals worked together to devise a set of style rules for scientific writing as a means of making these documents easier to read and understand.
If an assignment indicates APA style, you will need to adhere to these style rules. These guidelines ensure that your document is consistent and uniform with elements such as punctuation, headings and subheadings, abbreviations, numbers, tables and figures and citations.
Main Sections of a Document
APA style dictates the format of the main sections of a document.
The title page includes a running head, the author’s name and the school.
The abstract is a succinct summary of the document. APA style dictates that abstracts be no more than 250 words, although some instructors give leeway regarding the length.
The main body of the document is the text of the essay or report. Some reports are divided into separate sections.
Your reference section follows the body. It includes a list of references you cited in your document.
How to Reference APA Style
In-text citations appear within the text, identifying any information you cite. APA format for in-text citations includes the author’s name and the date of the publication.
The reference page always begins on a new page with the title “References” centered at the top. Include all entries in alphabetical order, and each entry’s first line begins at the left margin, and additional lines are indented. Place titles of newspapers, magazines, journals and books in italics, and double-space the reference section.
Double-check that all of your sources appear as both in-text citations and in the reference section.
Use an APA Sample Paper
An APA style example can be helpful if you’re learning this style and trying to apply it to a writing assignment. Many schools and universities maintain resource web pages with APA samples to show students how to follow this style.
More APA Tips
If you’re struggling with creating APA citations and references, use a citation machine to check your work. You simply fill in the citation and click a button, and the tool tells you if you made any errors.
Consider hiring an academic editor to check your work after you finish writing. The editor can find and correct errors to make sure your document adheres to APA.
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How to Write an Essay in APA Format
Kendra Cherry, MS, is an author and educational consultant focused on helping students learn about psychology.
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Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study.com, GoodTherapy, Vox, and Verywell.
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What Is APA Format?
Apa essay format basics, steps to a successful essay, frequently asked questions.
If your instructor has asked you to write an APA format essay, it might at first seem like a daunting task, especially if you are accustomed to using another style such as MLA or Chicago. But you can master these rules too.
An essay is one type of paper that can be written in APA format; others include lab reports, experimental reports, and case studies. Before you begin, familiarize yourself with some of the basic guidelines of writing a paper in APA format. Of course, it will also be important to follow any other formatting instructions that are part of your assignment.
Whether you’re taking an introductory or graduate-level psychology class, chances are strong that you will have to write at least one paper during the course of the semester. In almost every case, you will need to write your paper in APA format, the official publication style of the American Psychological Association . It is also used for academic journals.
APA format is used in a range of disciplines including psychology , education, and other social sciences. The format dictates presentation elements of your paper including spacing, margins, and how the content is structured.
Most instructors and publication editors have strict guidelines when it comes to how your format your writing. Not only does adhering to APA format allow readers to know what to expect from your paper, but it also means that your work will not lose critical points over minor formatting errors.
While the formatting requirements for your paper might vary depending upon your instructor's directions, your essay will most likely need to include a title page, abstract, introduction, body, conclusion, and reference sections.
Your essay should have a title page in APA format. This title page should include the title of your paper, your name, and school affiliation. In some instances, your teacher might require additional information such as the course title, instructor name, and the date.
- The title of your paper should be concise and clearly describe what your paper is about.
- Your title can extend to two lines, but it should be no longer than 12 words.
An abstract is a brief summary of your paper that immediately follows the title page. It is not required for student papers, according to APA style. However, your instructor may request one.
If you include an abstract , it should be no more than 100 to 200 words, although this may vary depending upon the instructor requirements.
Your essay should also include a reference list with all of the sources that were cited in your essay,
- The reference section is located at the end of your paper.
- References should be listed alphabetically by the last name of the author.
- References should be double-spaced.
For an APA-style essay, the text will include the actual essay itself: The introduction, body, and conclusion.
- There should be uniform margins of at least one inch at the top, bottom, left, and right sides of your essay.
- The text should be in Times New Roman size 12 font.
- Your paper should be double-spaced.
- Every page should include a page number in the top right corner.
- The first word of each paragraph in your paper should be indented one-half inch.
For professional papers (usually not student papers), every page of the essay also includes a running head at the top left. The running head is a shortened form of the title, often the first few words, and should be no more than 50 characters (including spaces).
In addition to ensuring that you cite your sources properly and present information according to the rules of APA style, there are a number of things you can do to make the writing process a little bit easier.
Choose a Topic
Start by choosing a good topic to write about. Ideally, you want to select a subject that is specific enough to let you fully research and explore the topic, but not so specific that you have a hard time finding sources of information.
If you choose something too specific, you may find yourself with not enough to write about. If you choose something too general, you might find yourself overwhelmed with information.
Research Your Topic
Start doing research as early as possible. Begin by looking at some basic books and articles on your topic to help develop it further. What is the question you are going to answer with your essay? What approach will you take to the topic?
Once you are more familiar with the subject, create a preliminary source list of potential books, articles, essays, and studies that you may end up using in your essay.
Remember, any source used in your essay must be included in your reference section. Conversely, any source listed in your references must be cited somewhere in the body of your paper.
Write Your Rough Draft
With research in hand, you are ready to begin. Some people like to create an outline to organize their argument prior to drafting. You may want to start with a very rough outline, and then add details.
Once you have a detailed outline, the next step is to translate it from notes to complete sentences and paragraphs. Remember, this is a first draft. It doesn't have to be perfect.
As you write your essay, be sure to keep careful track of the sources that you cite.
Review and Revise
After you have prepared a rough draft of your essay, it's time to revise, review, and prepare your final draft. In addition to making sure that your writing is cohesive and supported by your sources, you should also check carefully for typos, grammar errors, and possible formatting mistakes.
How do you write an interview essay in APA format?
When citing information or quotations taken from an interview, APA format requires that you cite the source, how the information was collected, and the date of the interview. They should not be included in the reference section, however, because they are not something that can be located by a reader in any published source or searchable database.
Instead, the information should be cited parenthetically in the main body of the text. For example: “There was an increase in the number of college students who screened positive for depression/anxiety” (R. Heathfield, personal communication, May 9, 2021).
How do you cite an essay in APA format?
If the essay is in a chapter of a book, edited collection, or anthology, APA format states that you should cite the last name, first name, title of essay, title of collection, publisher, year, and page range. For example: Smith, John, "The Light House," A Book of Poems , editing by Peter Roberts, Allworth Press, 2005, pp. 20-25.
How do I write a two-part essay in APA format?
According to APA format, a two-part essay is formatted the same as an essay, however, you'll need to create two title pages.
How do I include a direct quote in an APA format essay?
If you're including a short direct quote in your APA-format essay, you will need to cite the author, year of publication, and page number (p.) or page number span (pp.). Quotations longer than 40 words should omit the quotation marks and be put in the text using block quotation formatting, on its own line and indented 1/2 inch from the left margin.
How do I make a cover page for an essay in APA format?
The cover page or "title page" for an essay in APA format should always include the title of your paper, your name, and school affiliation as well as the course title, instructor name, and date, if requested by your teacher.
Nagda S. How to write a scientific abstract. J Indian Prosthodont Soc. 2013;13(3):382-383. doi:10.1007/s13191-013-0299-x
American Psychological Association. Publication Manual of the American Psychological Association (7th ed.). Washington DC: The American Psychological Association; 2019.
By Kendra Cherry Kendra Cherry, MS, is an author and educational consultant focused on helping students learn about psychology.
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APA Sample Paper

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Note: This page reflects the latest version of the APA Publication Manual (i.e., APA 7), which released in October 2019. The equivalent resource for the older APA 6 style can be found here .
Media Files: APA Sample Student Paper , APA Sample Professional Paper
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Note: The APA Publication Manual, 7 th Edition specifies different formatting conventions for student and professional papers (i.e., papers written for credit in a course and papers intended for scholarly publication). These differences mostly extend to the title page and running head. Crucially, citation practices do not differ between the two styles of paper.
However, for your convenience, we have provided two versions of our APA 7 sample paper below: one in student style and one in professional style.
Note: For accessibility purposes, we have used "Track Changes" to make comments along the margins of these samples. Those authored by [AF] denote explanations of formatting and [AWC] denote directions for writing and citing in APA 7.
APA 7 Student Paper:
Apa 7 professional paper:.
Essay Writing

The Essay Format (APA)
Introduction
Formatting your essay has gotten a lot easier with the 7th edition of the APA style guide. No longer do students have to provide a running head or an abstract (unless your instructor asks for it). The result is a more streamlined essay format, so that with just a little bit of attention to the details you can be off to the races!
Note: All detailed instructions refer to Microsoft Word. If you’re using a different word processor, you may have to look for an equivalent setting.
Essay Components
An APA paper has three parts:
- The Title Page
- The Reference List
If your instructor would like an abstract, you can insert it after the title page. It’s best to separate each section with a page break (Insert > Page Break).
You have some options when it comes to choosing a font. Here are some acceptable choices:
- Sans-Serif font: Calibri (size 11), Arial (size 11)
- Serif font: Times New Roman (size 12), Georgia (size 11)
Whichever one you choose, make sure you use it throughout your entire essay. Footnotes are typically in size 10 font, and for captions to tables and figures please use a font size between 8 and 14.
Since 2007, the default margin for any Word document has been 1 inch all around. Fortunately, APA format has the same requirement. If for some reason you need to fix the margins, go to Page Layout > Margins > Normal.
All the text in your essay should be double-spaced. To make this change quickly, first press Ctrl + A to highlight all text and then press Home > Line and Paragraph Spacing (symbol) > 2.0. Make sure you also click on “Remove Space After Paragraph.” There’s no need to provide extra spaces between paragraphs or around headings.
Let’s look at the basic layout of an APA title page:
Let’s break down what goes into making a great title page. The first thing you’ll want to do is add a page number in the top right hand corner (Insert > Page Number > Plain #3).
The title of your essay should be about 3-4 double-spaced lines from the top of the page. The text should be centered and in bold font. If your title is quite long, you can split it across two lines (in such cases press Enter after the colon if you’re using a subtitle). Make sure that you capitalize important words, but not prepositions and articles.
Double space all the text on your title page and add an extra space after the title. Then provide your name, the department, course, instructor, and date. Centre all this information and don’t use bold font. The date can be formatted in different ways, but the preference is to spell out the month in full.
If you have co-written an essay, list both authors on the same line, separated by “and.” For 3+ authors, separate the names with a comma and add “and” before the final name.
For student papers, the abstract (max: 250 words) is entirely optional. However, if your instructor does require a summary of your paper, then place the abstract on its own page, right after the title page. Centre the word “Abstract” in bold font and left-align the actual summary. Use a single paragraph and don’t indent the first line.
Essay Start Page
Your essay really begins on the third page. Your title should be in bold font, centered, with key words capitalized:
Note too that (unlike in the abstract) the first line of each paragraph is indented one tab space.
References List
Finally, don’t forget to cite your sources:
For more details, please visit our page on formatting the reference list .
Section Headings
APA papers are often divided into sections. If you’d like to organize your material with headings, you can choose from a number of different headings. Start by using first level headings and use the others for sub-headings:
First Level Heading (Bold, Centered)
Second Level Heading (Bold, Left Aligned)
Third Level Heading (Bold Italic, Left Aligned)
Fourth Level Heading (Bold, Indented, Ending with a Period).
Fifth Level Heading (Bold Italic, Indented, Ending with a Period).
As you can see, you don’t have to use some complex numbering system (e.g., 3.2.1b) to organize your ideas. The formatting of the heading does the trick.
Finally, don’t add a sub-heading (e.g., Introduction) between the essay title and the first paragraph. Also, don’t forget to capitalize important words in each heading (what’s called title case).
APA Essay Template
Make your life a little easier by downloading one of our APA templates. Enjoy!
APA Essay Template (Without Abstract or Running Head)
APA Essay Template (With Optional Running Head and Abstract)
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How To Write an Essay in APA Format – Complete Guide with Examples

- peachyessay
- April 22, 2020
- Blogs , Essay Writing Guideline
Writing a paper in APA format can be challenging if you are unfamiliar with it. Sometimes, you may be accustomed to crafting essays in other styles, and, therefore, switching to another new approach can be an uphill task for you.
In this guide, you will learn a lot about how to compose an essay in APA format. Let us go!
What is the APA Style Format?
APA ( American Psychological Association ) is one of the most popular academic styles used to cite sources in various disciplines, such as psychology, business, finance, and other social sciences. With APA format, you can craft your documents and consistently convey your message.
The following features characterize the APA style format

The title page should occupy the entire first page. Note that on the title page, the phrase ‘Running head’ precedes the title of your essay . Also, note that the title of the essay, your name, and your university’s name are stated on the upper part of the page. Finally, bear in mind that the writer’s notes, such as the supervisor’s name, the course title, and the department are stated at the bottom of the page.

To create a running head, choose the “different first-page” option. Next, align to the left the words ‘Running head’ followed by the short version (not exceeding 50 characters) of the paper in caps. Ensure that the page number appears on the right side of the page. Moreover, let the shortened title (running head) appear on other pages, but it should be right-aligned.

Page Numbers
Let the page number appear in the upper-right hand corner with your surname next to it.
Indentation
Ensure that all paragraphs and block quotations are indented half-inch from the left margin.

An abstract is a summary of your paper, and under APA style, it is usually between 150 to 250 words. Note that the length of an outline varies depending on the requirement of a journal or the university.

The main body encompasses the actual paper that is crafted on 8.5 inches by 11 inches. The font type for the body text is Time New Romans size 12. Note that double space is used in the entire document, and there is the presence of a page header.

You should include the reference list at the end of your essay. A reference list is essential to your readers in providing them with crucial information to enable them to retrieve the sources used in your in-text citations. As a rule, all the cited sources must be included in the reference list, and all entries in the bibliographies must be cited.
Usually, most APA articles are crafted using Times New Roman (font size 12) or Georgia (size 11). Note that footnotes are composed in size 10, and size 8-14 is used for titles to tables and figures. It is crucial to stick to one font size throughout your manuscript.
The APA requirement for word documents’ margin is 1 inch all around. Note that it is advisable to use at least one inch across the bottom, top left, and right of the page.
When writing in APA format, ensure that you double space the content throughout your document, including the quotations of 40 or more words.
APA Style Essay Example
Sometimes, crafting a scientific paper in APA format may require experience and some writing skills. As you go on with the writing process, it is crucial to check and verify whether what you are doing is okay. An essay example can help you a lot when it comes to confirming the level of your conformity with the style.
If you are stuck and don’t know what to do to finish composing your document, visit professional writing companies, such as Peach Essay to familiarize yourself with their APA style essay examples.
What is an APA Style Essay?
The APA style essay is an essential guide that can help you with the formatting of your text, tables, figures, citations, and grammar. According to APA style, you are supposed to indent the beginning of a paragraph half an inch from the left margin. Also, note that block quotations are indented half-inch from the left margin. Most importantly, note that the APA style essay requires that you use a 1-inch margin on the sides of the page and a font size of 12.

How to Write an APA Style Essay?
Writing an APA style essay may pose some challenges to you, especially if you are not conversant with its formatting. If you don’t know how to go about it, don’t worry; the following tips will help you come up with an excellent paper.
Choose an exciting topic
An exciting topic is the one you feel that you have adequate content, and you can craft it without challenges. Also, ensure that the item you choose is neither too broad nor too narrow.
Conduct thorough research on the topic
To craft an excellent paper, you need adequate and relevant information. Therefore, review any related literature to the topic you have chosen, and summarize crucial points.
Early preparation
If you want to compose a high-quality paper, start researching and crafting the essay early before the submission date.
Citations and referencing
Ensure that all the quotations and citations that you use in the text must appear in the reference list.


Draft your APA essay
Once you have prepared everything, you can go ahead and draft the document. After that, proofread and edit to correct grammar mistakes.
APA Format Essay Example
APA format is usually used by students undertaking studies, especially in behavioral and social sciences. Before you craft any paper, it is advisable to familiarize yourself with essential requirements regarding APA styles.
If it is your first time writing a paper in APA and you don’t know how to do it, it is vital to refer to APA essay samples on the websites of professional writing companies, such as Peachy Essay . Note that, through the help of an example, you can quickly compose a paper without challenges.

Here is an example of APA citation in an essay
Entrepreneurial orientation refers to the behaviors of business people, and it can affect their performance (Lumpkin and Dess, 1996).
The above-cited source can appear in the reference list, as indicated below.
Lumpkin, G.T. & Dess, G.G. 1996. Clarifying the entrepreneurial orientation construct and linking it to performance. Academy of Management Review , 21(1), 135–173.
What are the Major Sections in an APA Style Essay?
An APA style article has four major components, as highlighted below
The title page
The title page encompasses the paper’s topic, the author’s name, and the institution’s name. Ensure that all these are centered and double spaced. The title of your essay is the main idea of your paper and shouldn’t exceed 12 words.
The abstract
An abstract is a summary of your essay, and it should not be more than 250 words. In the abstract, highlight crucial aspects, such as the purpose of the paper, the methods, results, and conclusions
The main body
Knowing how to write the main body is critical for your successful research. The following guidelines can help you craft an excellent piece.
Title of the paper
Use a running head to type the title of the essay on the first line of the page.
Introduction
Introduce your topic and highlight details regarding the problem
Literature review
Review and include relevant literature to support your argument.
Read More About Examples of Literature Review
How to Format an Essay in APA
APA style format can be used to craft papers in various subjects, such as education, psychology, and social sciences.
The following tips can help you in formatting your essay in APA style
- Ensure that there are uniform margins of at least one inch on all sides of your essay.
- Double-space your article and ensure that every page bears a number in the top right corner.
- If you are composing a professional paper, every page should have a running head at the top left.
- Make sure that the article has a title page that includes the title of your essay, your name, and the name of your institution.
- Your paper should have a reference list at its end. Ensure that all the cited sources are listed alphabetically based on the author’s surname.
- Indent each paragraph by half an inch from the left margin of your essay
- Use Times New Romans with font size 12 throughout your article.
How to Create an APA Style Essay Outline
Crafting an essay in an APA format can be overwhelming work for many students. If you want to compose an excellent paper, you must pick the right topic and then research relevant information to write about it.

Formatting your paper in APA style can be a challenge if it is the first time you are doing it. Fortunately, creating an outline can help you overcome these obstacles.
The following steps can help you outline your paper in APA
Select your topic
Ensure that you choose an exciting topic that can enable you to craft a compelling piece. Once you choose, develop a thesis statement and then research its content.
Start Writing
Begin writing your introduction by giving a summary of your primary ideas and background information. Also, craft the thesis statement and write the main body of your essay based on the outline.
If you want to enhance your writing, you must follow your instructor’s guidelines for crafting a paper based on the structure recommended structure. It is crucial to start with your strongest points and then support them with researched facts.
Compose your conclusion
Your conclusion should include a summary of your main points and any suggestions for further studies.
Update your outline
A completed outline is a reflection of your draft paper. Once you have crafted a framework, review and edit your document.
As you craft your essay, it is advisable to keep track of the sources you use because you will have to include them in your reference list. Also, note that all sources used in the bibliography must be cited in the text.
How to Handle In-Text Citations in APA Format
Citing your text confirms to your readers the authenticity of your information, and it is also the best way of acknowledging other researchers’ work.
Citation in APA requires that you use the author’s name, followed by the date of publication. The example below can help you get a clear perspective on to cite text in APA.
Entrepreneurial orientation comprises of five dimensions, such as proactiveness, risk-taking propensity, innovativeness, autonomy, and competitive aggressiveness (Lumpkin and Dess, 1991).
The following tips can help you cite your essay as per the APA guidelines
- Your reference list should begin on a new page. Ensure that you title the new page with ‘Reference’ and center it.
- All sources in the reference list should be in alphabetical order
- The first line of the reference should be in line (flush) with the left margin. Also, indent any additional line after it.
- Double-space all the sources in the reference section
- All sources in the reference list should be cited in the text of your document.
Final Thoughts on How to Write an Essay in APA Format
Writing an essay in APA format can be intimidating if you lack writing skills and experience. It is vital to note that APA format requires that you craft a paper with the following features: font size 12, a margin of at least one inch on all sides of the paper, use of double space, paragraphs indented half an inch from the left margin and many more.
The majority of students find it hard to compose their essays in APA style because they lack the time and experience to handle such tasks. If you are not conversant with crafting pieces in APA style, you can use essay samples as your guide. Besides, you can contact professional writing companies , such as Peachy Essay, for assistance.
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Paper Format
Consistency in the order, structure, and format of a paper allows readers to focus on a paper’s content rather than its presentation.
To format a paper in APA Style, writers can typically use the default settings and automatic formatting tools of their word-processing program or make only minor adjustments.
The guidelines for paper format apply to both student assignments and manuscripts being submitted for publication to a journal. If you are using APA Style to create another kind of work (e.g., a website, conference poster, or PowerPoint presentation), you may need to format your work differently in order to optimize its presentation, for example, by using different line spacing and font sizes. Follow the guidelines of your institution or publisher to adapt APA Style formatting guidelines as needed.

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Instructional Aids
Guides, checklists, webinars, tutorials, and sample papers for anyone looking to improve their knowledge of APA Style
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APA Formatting and Citation (7th Ed.) | Generator, Template, Examples
Published on November 6, 2020 by Raimo Streefkerk . Revised on August 23, 2022.
The 7th edition of the APA Publication Manual provides guidelines for clear communication , citing sources , and formatting documents. This article focuses on paper formatting.
Generate accurate APA citations with Scribbr
Throughout your paper, you need to apply the following APA format guidelines:
- Set page margins to 1 inch on all sides.
- Double-space all text, including headings.
- Indent the first line of every paragraph 0.5 inches.
- Use an accessible font (e.g., Times New Roman 12pt., Arial 11pt., or Georgia 11pt.).
- Include a page number on every page.

Let an expert format your paper
Our APA formatting experts can help you to format your paper according to APA guidelines. They can help you with:
- Margins, line spacing, and indentation
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- Running head and page numbering

Table of contents
How to set up apa format (with template), apa alphabetization guidelines, apa format template [free download], page header, headings and subheadings, reference page, tables and figures, frequently asked questions about apa format.
References are ordered alphabetically by the first author’s last name. If the author is unknown, order the reference entry by the first meaningful word of the title (ignoring articles: “the”, “a”, or “an”).
Why set up APA format from scratch if you can download Scribbr’s template for free?
Student papers and professional papers have slightly different guidelines regarding the title page, abstract, and running head. Our template is available in Word and Google Docs format for both versions.
- Student paper: Word | Google Docs
- Professional paper: Word | Google Docs
In an APA Style paper, every page has a page header. For student papers, the page header usually consists of just a page number in the page’s top-right corner. For professional papers intended for publication, it also includes a running head .
A running head is simply the paper’s title in all capital letters. It is left-aligned and can be up to 50 characters in length. Longer titles are abbreviated .

APA headings have five possible levels. Heading level 1 is used for main sections such as “ Methods ” or “ Results ”. Heading levels 2 to 5 are used for subheadings. Each heading level is formatted differently.
Want to know how many heading levels you should use, when to use which heading level, and how to set up heading styles in Word or Google Docs? Then check out our in-depth article on APA headings .

The title page is the first page of an APA Style paper. There are different guidelines for student and professional papers.
Both versions include the paper title and author’s name and affiliation. The student version includes the course number and name, instructor name, and due date of the assignment. The professional version includes an author note and running head .
For more information on writing a striking title, crediting multiple authors (with different affiliations), and writing the author note, check out our in-depth article on the APA title page .

The abstract is a 150–250 word summary of your paper. An abstract is usually required in professional papers, but it’s rare to include one in student papers (except for longer texts like theses and dissertations).
The abstract is placed on a separate page after the title page . At the top of the page, write the section label “Abstract” (bold and centered). The contents of the abstract appear directly under the label. Unlike regular paragraphs, the first line is not indented. Abstracts are usually written as a single paragraph without headings or blank lines.
Directly below the abstract, you may list three to five relevant keywords . On a new line, write the label “Keywords:” (italicized and indented), followed by the keywords in lowercase letters, separated by commas.

APA Style does not provide guidelines for formatting the table of contents . It’s also not a required paper element in either professional or student papers. If your instructor wants you to include a table of contents, it’s best to follow the general guidelines.
Place the table of contents on a separate page between the abstract and introduction. Write the section label “Contents” at the top (bold and centered), press “Enter” once, and list the important headings with corresponding page numbers.
The APA reference page is placed after the main body of your paper but before any appendices . Here you list all sources that you’ve cited in your paper (through APA in-text citations ). APA provides guidelines for formatting the references as well as the page itself.
Creating APA Style references
Play around with the Scribbr Citation Example Generator below to learn about the APA reference format of the most common source types or generate APA citations for free with Scribbr’s APA Citation Generator .
Formatting the reference page
Write the section label “References” at the top of a new page (bold and centered). Place the reference entries directly under the label in alphabetical order.
Finally, apply a hanging indent , meaning the first line of each reference is left-aligned, and all subsequent lines are indented 0.5 inches.

Tables and figures are presented in a similar format. They’re preceded by a number and title and followed by explanatory notes (if necessary).
Use bold styling for the word “Table” or “Figure” and the number, and place the title on a separate line directly below it (in italics and title case). Try to keep tables clean; don’t use any vertical lines, use as few horizontal lines as possible, and keep row and column labels concise.
Keep the design of figures as simple as possible. Include labels and a legend if needed, and only use color when necessary (not to make it look more appealing).
Check out our in-depth article about table and figure notes to learn when to use notes and how to format them.

The easiest way to set up APA format in Word is to download Scribbr’s free APA format template for student papers or professional papers.
Alternatively, you can watch Scribbr’s 5-minute step-by-step tutorial or check out our APA format guide with examples.
APA Style papers should be written in a font that is legible and widely accessible. For example:
- Times New Roman (12pt.)
- Arial (11pt.)
- Calibri (11pt.)
- Georgia (11pt.)
The same font and font size is used throughout the document, including the running head , page numbers, headings , and the reference page . Text in footnotes and figure images may be smaller and use single line spacing.
You need an APA in-text citation and reference entry . Each source type has its own format; for example, a webpage citation is different from a book citation .
Use Scribbr’s free APA Citation Generator to generate flawless citations in seconds or take a look at our APA citation examples .
Yes, page numbers are included on all pages, including the title page , table of contents , and reference page . Page numbers should be right-aligned in the page header.
To insert page numbers in Microsoft Word or Google Docs, click ‘Insert’ and then ‘Page number’.
APA format is widely used by professionals, researchers, and students in the social and behavioral sciences, including fields like education, psychology, and business.
Be sure to check the guidelines of your university or the journal you want to be published in to double-check which style you should be using.
Cite this Scribbr article
If you want to cite this source, you can copy and paste the citation or click the “Cite this Scribbr article” button to automatically add the citation to our free Citation Generator.
Streefkerk, R. (2022, August 23). APA Formatting and Citation (7th Ed.) | Generator, Template, Examples. Scribbr. Retrieved March 14, 2023, from https://www.scribbr.com/apa-style/format/
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APA In-Text Citations and Sample Essay 7th Edition
This handout focuses on how to format in-text citations in APA.
Proper citation of sources is a two-part process . You must first cite each source in the body of your essay; these citations within the essay are called in-text citations . You MUST cite all quoted, paraphrased, or summarized words, ideas, and facts from sources. Without in-text citations, you are technically in danger of plagiarism, even if you have listed your sources at the end of the essay.
In-text citations point the reader to the sources’ information on the references page. The in-text citation typically includes the author's last name and the year of publication. If you use a direct quote, the page number is also provided.
More information can be found on p. 253 of the 7th edition of the Publication Manual of the American Psychological Association.
Citation Rules
Direct quotation with the author named in the text.
Heinze and Lu (2017) stated, “The NFL shifted its responses to institutional change around concussions significantly as the field itself evolved” (p. 509).
Note: The year of publication is listed in parenthesis after the names of the authors, and the page number is listed in parenthesis at the end of the quote.
Direct Quotation without the Author Named in the Text
As the NFL developed as an organization, it “shifted its responses to institutional change around concussions significantly” (Heinze & Lu, 2017, p. 509).
Note: At the end of the quote, the names of the authors, year of publication, and page number are listed in parenthesis.
Paraphrase with 1-2 Authors
As the NFL developed as an organization, its reactions toward concussions also transformed (Heinze & Lu, 2017).
Note: For paraphrases, page numbers are encouraged but not required.
Paraphrase with 3 or More Authors
To work toward solving the issue of violence in prisons begins with determining aspects that might connect with prisoners' violent conduct (Thomson et al., 2019).
Direct Quotation without an Author
The findings were astonishing "in a recent study of parent and adult child relationships" ("Parents and Their Children," 2007, p. 2).
Note: Since the author of the text is not stated, a shortened version of the title is used instead.
Secondary Sources
When using secondary sources, use the phrase "as cited in" and cite the secondary source on the References page.
In 1936, Keynes said, “governments should run deficits when the economy is slow to avoid unemployment” (as cited in Richardson, 2008, p. 257).
Long (Block) Quotations
When using direct quotations of 40 or more words, indent five spaces from the left margin without using quotation marks. The final period should come before the parenthetical citation.
At Meramec, an English department policy states:
To honor and protect their own work and that of others, all students must give credit to proprietary sources that are used for course work. It is assumed that any information that is not documented is either common knowledge in that field or the original work of that student. (St. Louis Community College, 2001, p. 1)
Website Citations
If citing a specific web document without a page number, include the name of the author, date, title of the section, and paragraph number in parentheses:
In America, “Two out of five deaths among U.S. teens are the result of a motor vehicle crash” (National Center for Injury Prevention and Control, 2004, Overview section, para. 1).
Here is a print-friendly version of this content.
Learn more about the APA References page by reviewing this handout .
For information on STLCC's academic integrity policy, check out this webpage .
For additional information on APA, check out STLCC's LibGuide on APA .
Sample Essay
A sample APA essay is available at this link .

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An APA format sample essay consists of a title page, abstract, actual essay, references and appendices with each section separated by a page break. Each page of the essay consists of a running head and page number. An APA essay must be type...
If you’re writing academically, chances are you’ve been tasked with writing a paper that follows APA style. Although there’s a learning curve involved with adhering to APA style, it’s possible to learn the basics so you can turn in your ass...
Writing an outline in APA style involves formatting the lines properly, using 12-point Times New Roman font and creating detailed headings. Each point of the outline starts with a header, which is marked by a Roman numeral.
APA Essay Format Basics ... While the formatting requirements for your paper might vary depending upon your instructor's directions, your essay
Your essay should be typed and double-spaced on standard-sized paper (8.5" x 11"), with 1" margins on all sides. Include a page header
Note: The APA Publication Manual, 7th Edition specifies different formatting conventions for student and professional papers (i.e., papers written for credit in
Your essay really begins on the third page. Your title should be in bold font, centered, with key words capitalized: Note too that (unlike in the abstract) the
Key moments. View all · enter your title page · enter your title page · enter your title page · type in the same title of your essay · type in the
The Nature of Writing is a Youtube channel and website (https://natureofwriting.com/) dedicated to the teaching of English literature and
The APA style essay is an essential guide that can help you with the formatting of your text, tables, figures, citations, and grammar. According
Consistency in the order, structure, and format of a paper allows readers to focus on a paper's content rather than its presentation. To format a paper in
Use bold styling for the word “Table” or “Figure” and the number, and place the title on a separate line directly below it (in italics and title
Please see our Sample APA Paper resource to see an example of an APA paper. You may also visit our Additional Resources page for more examples of APA papers.
Proper citation of sources is a two-part process. You must first cite each source in the body of your essay; these citations within the essay are called in-text